Tag: human behavior
Sweating out stress, finding calm in hot yoga
What the heck is this popular phenomenon called “hot yoga?” Thanks to the company I work for, I now know. For Christmas, the company offered its employees an annual membership to their choice of several area fitness and health centers. On the list this year was Bikram Yoga Morgan Hill - I decided to sign up and see what it’s all about.
Lewis: Driving ranges are a building block
“Everything on the golf range is set up for success. On the golf course, everything is set up to test you,” pro golfer Jim Flick once said.
Bruce Lewis: Aim for the green, not the hole
A logical way to make more birdies is to simply have more birdie attempts. And the key to more attempts is to hit more greens in regulation.
Bruce Lewis: Learning golf from Buster Posey
We can learn balance and posture for our golf swing from other sports. In golf, the address position is a very athletic ready position. In the position, golfers bend at their hips and knees while keeping their back straight. Weight should be balanced on the balls of golfer’s feet.
Learn the basics of backpacking
Have you thought about adventuring in the back country, but don't know where to start?
