Tag: yoga

So, have you made your New Year’s resolution yet? It’s a go-to question, often intrusive, asked of people at the start of the New Year,...

What the heck is this popular phenomenon called “hot yoga?” Thanks to the company I work for, I now know. For Christmas, the company offered its employees an annual membership to their choice of several area fitness and health centers. On the list this year was Bikram Yoga Morgan Hill - I decided to sign up and see what it’s all about.