Uncategorized

You know you've lived in Gilroy for an incredibly long time when

Like most games have been all year for the Gavilan volleyball team, the first round of the Nor-Cal playoffs was a tough grind for the Rams, even when it didn’t need to be.

I sacrificed my garden this year due to the drought and now I need to obtain summer tomatoes either at a farmers market or from someone I know. I was very fortunate when my dad gifted me with a few tomatoes he grew. For this week’s recipe, I share how I used the tomatoes along with making use of

We all have our own timing and tempo. Every time we play, we work on the tempo and pace of our play. But everyone doesn’t always keep the same tempo. Sometimes on the putting green, people change how they play. They shouldn’t. The one area I recommend you keep a regular tempo is on the putting green.

Holding your smartphone may be hazardous to your body. According to Dr. David Rempel, Director of the UC Berkeley and UC San Francisco Occupational and Environmental Medicine Program: Using a handheld computing device places your body in a hunched position, which can lead to pain in your back and neck.