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April 28, 2026

Chips are the perfect addition to a workout

From time to time I catch a glimpse of my butt in a random mirror and think, “Hmm, I should work out.” Fortunately, I’m a fundamentally lazy person, so my workout mainly consists of thinking about working out. If you’re wondering—thinking about working out is not an effective way to shrink the size of your butt. Hey, never say I don’t add knowledge to the South Valley with this column, OK?

Getting Out: Take the Clouds Rest challenge

Each new year, we resolve to lose weight, exercise more, or make some other pledge of self-improvement that usually withers and dies before January is gone. But sometimes, if the challenge has enough allure, and if we do it with the support and companionship of friends, we might follow through and maybe even come away with a lifelong memory.

A’s the Team to Beat Going into Playoffs

The San Benito Babe Ruth baseball league's playoffs start today,

San Juan agrees to handle extra waste

An agreement made by the City of San Juan Bautista to treat

ERSKINE: Bring your stamina to Big Sur

Getting Out: In my wanderings, I have rarely lingered in Big

Business briefs

Language Line needs employees

SWIMMING: Isleta leads Rovella’s swim team to Far Westerns

Chloe Isleta qualifies in seven different events and posts three

ERSKINE: Snowshoeing to Eagle Lake

Getting Out: Last week, my good friend Dick Anderson and I

Hoops: Both Rams teams lose again on road

Andreinna Castaneda and Tawne Haynish scored nine points each, but Gavilan College’s women’s basketball team suffered a 72-40 loss at the College of San Mateo on Wednesday night.

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