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When it comes to recipes, there can be big differences in how many calories are packed into meals that have some of the same essential ingredients. In recent weeks, I tried out two chicken pot pie recipes that bring down the calorie count but still keep the food tasty.

Workforce Investment Board contracts with EDC for layoff aversion program

11 units will be available for homeless

The opening round of the wide receiver free-agency market saw the San Francisco 49ers waiting patiently on the sideline as big-name players signed big-dollar deals in the first few hours.

Starting right guard Cooper Carlisle and defensive tackle John Henderson were cut by the Raiders on Thursday, with Henderson failing his physical.

Recently the Rev. Anita Warner was absent from the Sunday worship services at Morgan Hill’s Advent Lutheran Church. Taking her place in the pulpit was the Rev. Clark Brown, Pastor of St. Timothy’s Lutheran Church in Monterey and Lutheran Campus Minister at California State University, Monterey Bay.

I’m fascinated by other people’s talents and skills. Musicians, novelists, dancers ... anyone who has a specific ability that they’ve honed and perfected. And kudos to those who share their talent and touch the lives of others - from teaching classes or performing on stage, to simply going to work every day, in the case of a steady-handed surgeon.

Angel Pagan has been anxiously wanting to show Giants fans what he's all about as a multi-dimensional player, and he finally provided a more potent preview Tuesday.