How Much is Too Much?
A recent study published in the American Journal of Sports Medicine reported that too much running may actually be harmful. The report gathered publicly available reports of deaths during or shortly after all known Marathons in the US from 2000 to 2009. There have been other studies that have come to this conclusion as well. Most of these deaths occurred because of heart attacks and mostly among men.
Coffee with the mayor, assemblyman July 14
Coffee is on Morgan Hill Mayor Steve Tate Saturday, July 14, from 10 a.m to 11 a.m. at BookSmart. Join the mayor and his special guest Assemblymember Luis Alejo, who will be representing Morgan Hill in the legislature starting 2013. It’s an opportunity to ask the mayor or assemblymember any questions you may have and offer suggestions or ideas. BookSmart is located at 80 East Second Street, Morgan Hill.
3 councilmen declare intentions to run; another is ’85 percent’ sure
Three Hollister councilmen Monday announced definitive runs for office in November, while another one said he was "85 percent" sure he will seek another term.
Register now for Aviation Technology Program at Gavilan
Students seeking careers in aviation and aviation maintenance should enroll now for fall classes in the Gavilan College Aviation Maintenance Technology Program.Â
Gilroy man arrested for child pornography
Michael Spencer, 42, was arrested 6:30 a.m. Tuesday at his home on the 700 block of Gettysburg Way near 10th Street for possession of child pornography.Â
Convicted of embezzlement, jailed ex-cop collects pension
Convicted ex-cop Ray Wood has a safety net – courtesy of taxpayers and his own contributions toward the state retirement system – to help pay off the restitution he owes for embezzling from the local police union.
Loving summer: Locals can beat the heat at rec swim
As the weather warms up, San Benito County families are cooling off at the San Benito High School pool through the Hollister Recreation department's open swim hours.
Board OKs concessions from law enforcement managers
San Benito County supervisors approved 6 percent in personnel cost concessions from the Law Enforcement Managers on Friday at the second special meeting in one week.
















